VIDEO: Three point stance
Excellent frontal plane activity. This video describes some of the nuances of the exercise as well as things to make it more dynamic.
Seeing clients at:
7 Farwell Avenue, Cumberland, ME
Seeing clients at:
7 Farwell Avenue, Cumberland, ME
Excellent frontal plane activity. This video describes some of the nuances of the exercise as well as things to make it more dynamic.
Excellent frontal plane activity. This video describes some of the nuances of the exercise as well as things to make it more dynamic.
