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Polar Bear Sports Medicine Conference

“Positional & Respiratory Considerations to Maximize Dry Land Training”

·     Lecture Highlights:

o  Breathwork basics

o  Respecting ribs & positioning pelvis’

o  Integrating abdominals

o  Restoring respiratory baseline

o  Prioritizing positions

o  Managing muscles

o Program progressions

Schedule and registration can be found here

Earlier Event: April 27
Circuiting the Rehab Training Model